Yoga Therapy

A personalized yoga session. During yoga therapy, the practitioner positions the client in supported poses that are designed to open and deeply relax their body and mind. There are also hands on adjustments to deepen the experience. When we are able to fully relax—our healing powers turn on from the inside out. The client wears comfortable clothing suitable for a yoga practice.

60 minute session $60 incl. taxes with Deborah and Kathleen

Embodyment® Therapy

A simple, highly effective and non-invasive technique that opens and releases the tensions in tight muscles that surround the spine. It is deeply nurturing, restful and heals on all levels. The practitioner uses specific hand positions on the spine. The technique is unique and based on the principles of Svaroopa® Yoga. The effects are equal to several yoga sessions in one treatment. Embodyment® Therapy addresses long term chronic issues that don't seem to be clearing up with regular yoga sessions and also accelerates openings in your yoga practice. The client is fully clothed and rests in a supported position during the treatment. 

60 minute session $60 incl. taxes with Deborah and Kathleen

Zero Balancing

An innovative mind/body system of hands-therapy developed in the 1970's by Fritz Smith MD, a pioneer in the field of integrative medicine. The practitioner uses comfortable finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganize. ZB helps to clear blocks in the body's energy flow, amplify vitality and contribute to better postural alignment. A ZB session leaves you with a wonderful feeling of inner harmony and organization. The client is fully clothed and rests on a massage table. 

60 minute session $60 incl. taxes with Deborah